Nick Brown 11:05 row
2,309m
Meters
11:05.4
Time
2:24.0
Pace
129
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 111 |
June 20, 2024 18:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,309m | 2:24.0 | 117 | 702 | 17 | 119 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 108 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 122 |
| 11:05.3 | 251m | 2:10.0 | 159 | 847 | 14 | 129 |
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