Nick Brown 20:33 row

5,019m

Meters

20:33.0

Time

2:02.8

Pace

323

Calories

146

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate15
Stroke Count336
Drag Factor131

June 25, 2024 19:40:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:33.0 5,019m 2:02.8 189 949 15 146
5:00.0 1,181m 2:07.0 171 887 18 140
10:00.0 1,259m 1:59.1 207 1012 16 153
15:00.0 1,255m 1:59.5 205 1005 16 153
20:00.0 1,198m 2:05.2 178 913 15 143
20:33.0 126m 2:10.9 156 836 13 145

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Workout Graph

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