Nick Brown 51:42 row
12,521m
Meters
51:42.1
Time
2:03.8
Pace
802
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Stroke Count | 923 |
| Drag Factor | 119 |
July 04, 2024 08:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.1 | 12,521m | 2:03.8 | 184 | 933 | 17 | 146 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 16 | 129 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 146 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 16 | 136 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 155 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 16 | 140 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 158 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 134 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 154 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 156 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 150 |
| 51:42.0 | 391m | 2:10.4 | 158 | 842 | 16 | 148 |
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