Nick Brown 1:40:07 row
24,270m
Meters
1:40:07.9
Time
2:03.7
Pace
1555
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 934 |
| Drag Factor | 112 |
July 06, 2024 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:07.9 | 24,270m | 2:03.7 | 185 | 935 | 17 | 143 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 16 | 131 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 16 | 136 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 17 | 139 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 17 | 145 |
| 50:00.0 | 2,418m | 2:04.0 | 183 | 930 | 17 | 143 |
| 1:00:00.0 | 2,447m | 2:02.5 | 190 | 953 | 18 | 149 |
| 1:10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 17 | 145 |
| 1:20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 17 | 149 |
| 1:30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 19 | 152 |
| 1:40:00.0 | 2,452m | 2:02.3 | 191 | 957 | 17 | 146 |
| 1:40:07.8 | 20m | 3:15.0 | 47 | 462 | 0 | 148 |
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