Nick Brown 20:06 row

5,123m

Meters

20:06.8

Time

1:57.7

Pace

347

Calories

152

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate20
Stroke Count396
Drag Factor112

July 07, 2024 08:29:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.8 5,123m 1:57.7 214 1037 20 152
5:00.0 1,170m 2:08.2 166 871 16 127
10:00.0 1,288m 1:56.4 222 1062 20 157
15:00.0 1,373m 1:49.2 268 1223 24 171
20:00.0 1,277m 1:57.4 216 1043 20 156
20:06.7 15m 3:43.3 31 408 0 155

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Workout Graph

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