Nick Brown 10:02 row
2,609m
Meters
10:02.9
Time
1:55.5
Pace
181
Calories
136
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 130 |
July 09, 2024 19:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,609m | 1:55.5 | 227 | 1080 | 18 | 136 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 17 | 122 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 19 | 151 |
| 10:02.8 | 5m | 4:40.0 | 16 | 354 | 0 | 151 |
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