Nick Brown 5:05 row
1,235m
Meters
5:05.4
Time
2:03.6
Pace
80
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 132 |
July 11, 2024 07:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,235m | 2:03.6 | 185 | 937 | 16 | 140 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 16 | 140 |
| 5:05.3 | 7m | 6:18.5 | 6 | 322 | 0 | 142 |
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