Nick Brown 10:06 row
2,555m
Meters
10:06.4
Time
1:58.6
Pace
171
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 131 |
July 11, 2024 20:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,555m | 1:58.6 | 209 | 1020 | 16 | 136 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 16 | 134 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 17 | 139 |
| 10:06.3 | 14m | 3:45.0 | 31 | 405 | 0 | 139 |
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