Nick Brown 1:00:27 row
15,013m
Meters
1:00:27.1
Time
2:00.7
Pace
987
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 128 |
July 14, 2024 17:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.1 | 15,013m | 2:00.7 | 199 | 983 | 17 | 150 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 | 119 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 | 142 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 17 | 145 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 | 149 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 17 | 150 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 151 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 | 153 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 | 161 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 | 150 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 162 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 | 159 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 161 |
| 1:00:27.0 | 97m | 2:19.1 | 130 | 746 | 14 | 157 |
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Workout Graph
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