Nick Brown 10:04 row
2,776m
Meters
10:04.6
Time
1:48.8
Pace
209
Calories
146
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 135 |
August 07, 2024 19:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,776m | 1:48.8 | 271 | 1232 | 20 | 146 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 19 | 134 |
| 10:04.6 | 1,437m | 1:45.9 | 294 | 1311 | 21 | 159 |
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Workout Graph
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