Nick Brown 1:00:57 row
15,019m
Meters
1:00:57.1
Time
2:01.7
Pace
979
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 17 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
August 15, 2024 08:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.1 | 15,019m | 2:01.7 | 194 | 967 | 17 | 150 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 16 | 126 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 153 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 16 | 144 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 160 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 16 | 146 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 158 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 141 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 160 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 17 | 147 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 164 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 154 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 156 |
| 1:00:57.0 | 214m | 2:13.1 | 148 | 809 | 15 | 149 |
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Workout Graph
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