Nick Brown 10:06 row
2,598m
Meters
10:06.4
Time
1:56.7
Pace
178
Calories
144
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 19 |
Stroke Count | 198 |
Drag Factor | 116 |
August 18, 2024 09:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.4 | 2,598m | 1:56.7 | 220 | 1057 | 19 | 144 |
5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 148 |
10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 21 | 141 |
10:06.3 | 13m | 4:02.3 | 25 | 384 | 0 | 140 |
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