Nick Brown 15:05 row
3,748m
Meters
15:05.7
Time
2:00.8
Pace
248
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 124 |
August 20, 2024 19:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,748m | 2:00.8 | 198 | 982 | 17 | 137 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 | 127 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 16 | 138 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 148 |
| 15:05.7 | 7m | 6:47.1 | 5 | 317 | 0 | 148 |
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Workout Graph
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