Nick Brown 15:06 row
4,027m
Meters
15:06.2
Time
1:52.5
Pace
292
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 125 |
August 22, 2024 20:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 4,027m | 1:52.5 | 246 | 1145 | 19 | 150 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 16 | 137 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 20 | 149 |
| 15:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 23 | 164 |
| 15:06.2 | 3m | 17:13.3 | 0 | 301 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.