Nick Brown 20:02 row
5,322m
Meters
20:02.3
Time
1:52.9
Pace
382
Calories
124
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 129 |
September 01, 2024 19:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,322m | 1:52.9 | 243 | 1135 | 19 | 124 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 16 | 120 |
| 10:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 20 | 98 |
| 15:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 21 | 120 |
| 20:02.2 | 1,341m | 1:52.6 | 245 | 1142 | 21 | 160 |
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Workout Graph
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