Nick Brown 1:00:04 row
15,035m
Meters
1:00:04.3
Time
1:59.8
Pace
998
Calories
153
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 18 |
Stroke Count | 1125 |
Drag Factor | 124 |
September 03, 2024 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.3 | 15,035m | 1:59.8 | 203 | 999 | 18 | 153 |
5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 16 | 126 |
10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 159 |
15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 | 153 |
20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 | 169 |
25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 | 153 |
30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 168 |
35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 154 |
40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 158 |
45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 155 |
50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 159 |
55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 155 |
1:00:04.3 | 1,332m | 1:54.2 | 235 | 1108 | 22 | 133 |
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