Nick Brown 41:42 row
10,019m
Meters
41:42.8
Time
2:04.9
Pace
634
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 748 |
| Drag Factor | 110 |
September 07, 2024 08:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.8 | 10,019m | 2:04.9 | 180 | 918 | 17 | 141 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 121 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 145 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 141 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 145 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 143 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 144 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 144 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 148 |
| 41:42.8 | 392m | 2:11.1 | 155 | 834 | 17 | 140 |
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Workout Graph
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