Nick Brown 6:49 row
1,566m
Meters
6:49.9
Time
2:10.8
Pace
94
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 110 |
September 08, 2024 10:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,566m | 2:10.8 | 156 | 837 | 15 | 116 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 | 119 |
| 6:49.8 | 412m | 2:13.2 | 148 | 809 | 15 | 114 |
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