Nick Brown 10:05 row
2,704m
Meters
10:05.1
Time
1:51.8
Pace
198
Calories
116
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 135 |
September 10, 2024 19:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.1 | 2,704m | 1:51.8 | 250 | 1159 | 20 | 116 |
5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 | 131 |
10:05.1 | 1,401m | 1:48.8 | 271 | 1233 | 21 | 101 |
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Workout Graph
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