Nick Brown 1:02:53 row
15,010m
Meters
1:02:53.4
Time
2:05.6
Pace
945
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 16 |
| Stroke Count | 1031 |
| Drag Factor | 129 |
September 13, 2024 08:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.4 | 15,010m | 2:05.6 | 176 | 906 | 16 | 136 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 | 125 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 | 131 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 16 | 143 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 16 | 148 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 141 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 16 | 144 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 145 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 | 91 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 15 | 137 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 16 | 142 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 147 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 17 | 147 |
| 1:02:53.4 | 655m | 2:12.3 | 151 | 819 | 16 | 137 |
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Workout Graph
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