Nick Brown 1:10:05 row
17,548m
Meters
1:10:05.2
Time
1:59.8
Pace
1163
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 129 |
September 15, 2024 16:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.2 | 17,548m | 1:59.8 | 203 | 1000 | 18 | 155 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 18 | 145 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 18 | 153 |
| 30:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 18 | 157 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 18 | 157 |
| 50:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 18 | 160 |
| 1:00:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 18 | 159 |
| 1:10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 18 | 156 |
| 1:10:05.1 | 6m | 7:05.0 | 5 | 315 | 0 | 151 |
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Workout Graph
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