Nick Brown 25:03 row
6,553m
Meters
25:03.0
Time
1:54.6
Pace
458
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 125 |
September 18, 2024 19:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 6,553m | 1:54.6 | 232 | 1098 | 19 | 154 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 139 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 | 153 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 | 162 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 21 | 171 |
| 25:03.0 | 1,272m | 1:59.1 | 207 | 1012 | 18 | 147 |
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Workout Graph
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