Nick Brown 35:02 row
8,823m
Meters
35:02.7
Time
1:59.1
Pace
590
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 120 |
September 22, 2024 20:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.7 | 8,823m | 1:59.1 | 207 | 1011 | 18 | 149 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 | 129 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 17 | 141 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 147 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 21 | 161 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 | 162 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 158 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 151 |
| 35:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 151 |
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Workout Graph
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