Nick Brown 1:20:06 row
20,045m
Meters
1:20:06.3
Time
1:59.8
Pace
1327
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 123 |
September 23, 2024 07:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:06.3 | 20,045m | 1:59.8 | 203 | 999 | 18 | 141 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 18 | 142 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 18 | 153 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 18 | 136 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 18 | 158 |
| 50:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 19 | 155 |
| 1:00:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 18 | 157 |
| 1:10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 19 | 152 |
| 1:20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 19 | 78 |
| 1:20:06.3 | 17m | 3:05.2 | 55 | 489 | 0 | 61 |
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Workout Graph
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