Nick Brown 1:00:05 row
15,083m
Meters
1:00:05.0
Time
1:59.5
Pace
1007
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 120 |
September 25, 2024 08:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 15,083m | 1:59.5 | 205 | 1005 | 19 | 157 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 145 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 153 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 | 159 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 148 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 | 164 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 150 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 22 | 167 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 156 |
| 45:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 | 167 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 | 156 |
| 55:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 23 | 173 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 152 |
| 1:00:05.0 | 2m | 20:50.0 | 0 | 300 | 0 | 152 |
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Workout Graph
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