Nick Brown 10:16 row
2,639m
Meters
10:16.2
Time
1:56.7
Pace
181
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 14 |
| Stroke Count | 175 |
| Drag Factor | 134 |
October 21, 2024 19:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 2,639m | 1:56.7 | 220 | 1056 | 14 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 17 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 17 |
| 10:16.2 | 45m | 3:00.0 | 60 | 506 | 10 |
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Workout Graph
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