Nick Brown 10:03 row
2,581m
Meters
10:03.9
Time
1:56.9
Pace
176
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 142 |
October 22, 2024 07:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,581m | 1:56.9 | 219 | 1052 | 17 | 146 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 17 | 136 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 18 | 157 |
| 10:03.8 | 8m | 3:57.5 | 26 | 389 | 0 | 157 |
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