Nick Brown 8:06 row
2,085m
Meters
8:06.7
Time
1:56.7
Pace
144
Calories
151
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 17 |
Stroke Count | 140 |
Drag Factor | 140 |
October 23, 2024 07:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:06.7 | 2,085m | 1:56.7 | 220 | 1057 | 17 | 151 |
5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 17 | 148 |
8:06.7 | 814m | 1:54.6 | 232 | 1098 | 18 | 155 |
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Workout Graph
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