Nick Brown 42:12 row
10,011m
Meters
42:12.1
Time
2:06.4
Pace
627
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 16 |
| Stroke Count | 695 |
| Drag Factor | 108 |
October 28, 2024 08:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.1 | 10,011m | 2:06.4 | 173 | 895 | 16 | 144 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 123 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 16 | 142 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 16 | 144 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 16 | 149 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 16 | 142 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 16 | 149 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 | 143 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 149 |
| 42:12.0 | 525m | 2:05.7 | 176 | 906 | 18 | 157 |
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Workout Graph
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