Nick Brown 10:06 row
2,273m
Meters
10:06.0
Time
2:13.3
Pace
134
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 94 |
October 28, 2024 08:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,273m | 2:13.3 | 148 | 808 | 15 | 140 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 140 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 140 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 141 |
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