Nick Brown 35:06 row
8,425m
Meters
35:06.4
Time
2:05.0
Pace
537
Calories
147
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 16 |
Stroke Count | 579 |
Drag Factor | 129 |
November 01, 2024 07:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:06.4 | 8,425m | 2:05.0 | 179 | 916 | 16 | 147 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 15 | 115 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 16 | 143 |
15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 16 | 143 |
20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 16 | 148 |
25:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 22 | 175 |
30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 | 149 |
35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 156 |
35:06.4 | 17m | 3:08.2 | 52 | 480 | 0 | 155 |
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Workout Graph
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