Nick Brown 35:06 row
8,425
Meters
35:06.4
Time
2:05.0
Pace
537
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 16 |
| Stroke Count | 579 |
| Drag Factor | 129 |
November 01, 2024 07:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.4 | 8,425 | 2:05.0 | 179 | 916 | 537 | 16 | 147 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 15 | 115 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 16 | 143 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 16 | 143 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 16 | 148 |
| 25:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 99 | 22 | 175 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 16 | 149 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 16 | 156 |
| 35:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 0 | 155 |
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Workout Graph
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