Nick Brown 1:02:44 row
15,019m
Meters
1:02:44.4
Time
2:05.3
Pace
948
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 1073 |
| Drag Factor | 112 |
November 04, 2024 08:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.4 | 15,019m | 2:05.3 | 178 | 912 | 17 | 147 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 | 129 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 157 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 16 | 144 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 16 | 151 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 144 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 15 | 149 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 154 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 151 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 145 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 140 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 148 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 153 |
| 1:02:44.4 | 655m | 2:05.4 | 177 | 909 | 17 | 151 |
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Workout Graph
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