Nick Brown 22:11 BikeErg
10,021m
Meters
22:11.9
Time
2:12.9
Pace
299
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 87 |
| Revolution Count | 2166 |
| Power/kg | 1.82 |
| Drag Factor | 48 |
November 06, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:11.9 | 10,021m | 2:12.9 | 149 | 813 | 87 | 122 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 83 | 113 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 89 | 111 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 88 | 126 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 87 | 133 |
| 22:11.9 | 1,015m | 2:09.9 | 159 | 848 | 89 | 130 |
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Workout Graph
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