Nick Brown 41:19 row
10,009m
Meters
41:19.2
Time
2:03.8
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 110 |
November 14, 2024 07:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.2 | 10,009m | 2:03.8 | 184 | 934 | 18 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 41:19.1 | 312m | 2:06.7 | 172 | 891 | 18 |
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Workout Graph
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