Nick Brown 35:03 row
8,982m
Meters
35:03.8
Time
1:57.1
Pace
615
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 124 |
November 17, 2024 16:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.8 | 8,982m | 1:57.1 | 218 | 1049 | 19 | 156 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 17 | 135 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 153 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 | 164 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 | 151 |
| 25:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 23 | 168 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 152 |
| 35:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 | 169 |
| 35:03.8 | 8m | 3:57.5 | 26 | 389 | 0 | 169 |
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Workout Graph
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