Nick Brown 5:08 row
1,312m
Meters
5:08.4
Time
1:57.5
Pace
89
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 13 |
| Stroke Count | 101 |
| Drag Factor | 103 |
November 17, 2024 16:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,312m | 1:57.5 | 216 | 1041 | 13 | 150 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 150 |
| 5:08.3 | 28m | 2:28.2 | 107 | 669 | 7 | 150 |
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