Nick Brown 5:05 row
1,239m
Meters
5:05.9
Time
2:03.4
Pace
79
Calories
147
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 17 |
Stroke Count | 174 |
Drag Factor | 121 |
November 20, 2024 06:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.9 | 1,239m | 2:03.4 | 186 | 940 | 17 | 147 |
5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 17 | 147 |
5:05.8 | 20m | 2:25.0 | 115 | 695 | 0 | 148 |
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Workout Graph
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