Nick Brown 42:03 row
10,571
Meters
42:03.6
Time
1:59.3
Pace
705
Calories
111
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 110 |
December 26, 2024 19:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.6 | 10,571 | 1:59.3 | 206 | 1008 | 20 | 111 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 82 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 | 89 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 | 77 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 114 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | 111 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 92 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 | 143 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 | 151 |
| 42:03.5 | 484 | 2:07.5 | 169 | 880 | 18 | 145 |
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Workout Graph
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