Nick Brown 50:03 row
12,204
Meters
50:03.2
Time
2:03.0
Pace
787
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 123 |
March 02, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.2 | 12,204 | 2:03.0 | 188 | 946 | 787 | 18 | 135 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 18 | 129 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 143 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 18 | 132 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 19 | 139 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 19 | 137 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 152 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 17 | 131 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 17 | 137 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 17 | 125 |
| 50:03.1 | 1,175 | 2:08.9 | 163 | 861 | 73 | 17 | 128 |
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Workout Graph
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