Byron Hinton 5000m row
5,000
Meters
32:10.7
Time
3:13.0
Pace
250
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 128 |
March 31, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.7 | 5,000 | 3:13.0 | 49 | 466 | 250 | 24 | 93 |
| 6:46.4 | 1,000 | 3:23.2 | 42 | 442 | 50 | 24 | 99 |
| 6:20.7 | 2,000 | 3:10.3 | 51 | 472 | 50 | 24 | 93 |
| 6:17.0 | 3,000 | 3:08.5 | 52 | 477 | 50 | 25 | 89 |
| 6:21.0 | 4,000 | 3:10.5 | 51 | 472 | 50 | 24 | 94 |
| 6:25.6 | 5,000 | 3:12.8 | 49 | 466 | 50 | 24 | 93 |
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Workout Graph
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