Byron Hinton 56:39 row
8,007
Meters
56:39.7
Time
3:32.2
Pace
400
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 1270 |
| Drag Factor | 102 |
April 06, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:39.7 | 8,007 | 3:32.2 | 37 | 425 | 22 | 112 |
| 13:05.4 | 2,000 | 3:16.3 | 46 | 459 | 25 | 104 |
| 26:16.9 | 2,000 | 3:17.8 | 45 | 455 | 24 | 118 |
| 43:38.9 | 2,000 | 4:20.5 | 20 | 368 | 18 | 90 |
| 56:34.8 | 2,000 | 3:13.9 | 48 | 465 | 24 | 137 |
| 56:38.3 | 7 | 4:10.0 | 22 | 377 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.