Byron Hinton 5000m row
5,000
Meters
36:08.0
Time
3:36.8
Pace
250
Calories
93
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 821 |
| Drag Factor | 115 |
May 18, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.0 | 5,000 | 3:36.8 | 34 | 418 | 22 | 93 |
| 7:13.3 | 1,000 | 3:36.6 | 34 | 418 | 23 | 88 |
| 6:48.0 | 2,000 | 3:24.0 | 41 | 441 | 24 | 88 |
| 6:39.2 | 3,000 | 3:19.6 | 44 | 451 | 24 | 101 |
| 6:51.2 | 4,000 | 3:25.6 | 40 | 438 | 24 | 98 |
| 8:36.3 | 5,000 | 4:18.1 | 20 | 370 | 19 | 90 |
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Workout Graph
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