Byron Hinton 20:35 row
3,008
Meters
20:35.8
Time
3:25.4
Pace
150
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 132 |
June 30, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 3,008 | 3:25.4 | 40 | 438 | 24 | 108 |
| 6:54.5 | 1,000 | 3:27.2 | 39 | 435 | 24 | 95 |
| 13:36.3 | 1,000 | 3:20.9 | 43 | 448 | 24 | 102 |
| 20:18.8 | 1,000 | 3:21.2 | 43 | 447 | 24 | 127 |
| 20:23.2 | 8 | 4:35.0 | 17 | 357 | 0 | 123 |
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