Byron Hinton 5000m row
5,000
Meters
32:23.5
Time
3:14.3
Pace
250
Calories
94
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 131 |
July 20, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.5 | 5,000 | 3:14.3 | 48 | 464 | 250 | 24 | 94 |
| 6:41.2 | 1,000 | 3:20.6 | 43 | 449 | 50 | 24 | 93 |
| 6:28.7 | 2,000 | 3:14.3 | 48 | 464 | 50 | 25 | 94 |
| 6:26.9 | 3,000 | 3:13.4 | 48 | 466 | 50 | 25 | 94 |
| 6:28.9 | 4,000 | 3:14.4 | 48 | 463 | 50 | 24 | 94 |
| 6:17.8 | 5,000 | 3:08.9 | 52 | 478 | 50 | 24 | 98 |
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Workout Graph
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