Byron Hinton 5000m row
5,000
Meters
32:50.5
Time
3:17.0
Pace
250
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 119 |
August 31, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.5 | 5,000 | 3:17.0 | 46 | 457 | 23 | 98 |
| 6:40.6 | 1,000 | 3:20.3 | 44 | 449 | 23 | 81 |
| 7:10.2 | 2,000 | 3:35.1 | 35 | 421 | 21 | 98 |
| 6:01.6 | 3,000 | 3:00.8 | 59 | 503 | 25 | 105 |
| 6:47.2 | 4,000 | 3:23.6 | 41 | 442 | 22 | 110 |
| 6:11.0 | 5,000 | 3:05.5 | 55 | 488 | 25 | 97 |
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Workout Graph
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