Byron Hinton 5x1500m/5:00r row
7,500
Meters
42:21.6
Time
2:49.4
Pace
384
Calories
108
Heart Rate
| Rest Distance | 1,325 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,825 |
| Overall Time | 1:07:21.6 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 118 |
September 04, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.6 | 7,500 | 2:49.4 | 72 | 547 | 26 | 108 |
| 8:19.0 | 1,500 | 2:46.3 | 76 | 561 | 26 | 107 |
| 8:44.9 | 1,500 | 2:54.9 | 65 | 524 | 26 | 101 |
| 8:46.2 | 1,500 | 2:55.4 | 65 | 523 | 26 | 107 |
| 8:27.7 | 1,500 | 2:49.2 | 72 | 548 | 26 | 114 |
| 8:03.7 | 1,500 | 2:41.2 | 84 | 587 | 26 | 113 |
| r1,325 |
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Workout Graph
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