Byron Hinton 8000m row
8,000
Meters
51:07.9
Time
3:11.7
Pace
401
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 117 |
September 05, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.9 | 8,000 | 3:11.7 | 50 | 470 | 25 | 106 |
| 9:52.4 | 1,600 | 3:05.1 | 55 | 489 | 27 | 102 |
| 9:29.9 | 3,200 | 2:58.0 | 62 | 513 | 27 | 109 |
| 10:33.3 | 4,800 | 3:17.9 | 45 | 455 | 24 | 107 |
| 10:19.0 | 6,400 | 3:13.4 | 48 | 466 | 25 | 107 |
| 10:53.3 | 8,000 | 3:24.1 | 41 | 441 | 24 | 107 |
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Workout Graph
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