Byron Hinton 45:06 BikeErg
12,294
Meters
45:06.6
Time
3:40.1
Pace
305
Calories
91
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 48 |
| Revolution Count | 2204 |
| Power/kg | 0.32 |
| Drag Factor | 60 |
October 02, 2025 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.6 | 12,294 | 3:40.1 | 33 | 412 | 48 | 91 |
| 5:00.0 | 1,281 | 3:54.1 | 27 | 393 | 46 | 90 |
| 10:00.0 | 1,281 | 3:54.1 | 27 | 393 | 46 | 88 |
| 15:00.0 | 1,380 | 3:37.3 | 34 | 417 | 50 | 88 |
| 20:00.0 | 1,409 | 3:32.9 | 36 | 424 | 50 | 95 |
| 25:00.0 | 1,388 | 3:36.1 | 35 | 419 | 50 | 100 |
| 30:00.0 | 1,366 | 3:39.6 | 33 | 413 | 49 | 85 |
| 35:00.0 | 1,417 | 3:31.7 | 37 | 426 | 51 | 88 |
| 40:00.0 | 1,394 | 3:35.2 | 35 | 420 | 50 | 95 |
| 45:00.0 | 1,360 | 3:40.5 | 33 | 412 | 49 | 92 |
| 45:06.5 | 17 | 6:22.3 | 6 | 321 | 39 | 94 |
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Workout Graph
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