Byron Hinton 5000m row
5,000
Meters
33:08.7
Time
3:18.8
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 124 |
October 30, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.7 | 5,000 | 3:18.8 | 45 | 453 | 24 |
| 7:07.9 | 1,000 | 3:33.9 | 36 | 422 | 23 |
| 6:24.6 | 2,000 | 3:12.3 | 49 | 469 | 25 |
| 6:21.1 | 3,000 | 3:10.5 | 51 | 474 | 26 |
| 6:21.1 | 4,000 | 3:10.5 | 51 | 474 | 25 |
| 6:54.0 | 5,000 | 3:27.0 | 39 | 435 | 23 |
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Workout Graph
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