Byron Hinton 5000m row
5,000
Meters
34:39.0
Time
3:27.9
Pace
250
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 837 |
| Drag Factor | 122 |
November 05, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.0 | 5,000 | 3:27.9 | 39 | 434 | 24 | 102 |
| 6:59.1 | 1,000 | 3:29.5 | 38 | 430 | 25 | 105 |
| 7:03.2 | 2,000 | 3:31.6 | 37 | 427 | 24 | 97 |
| 6:46.8 | 3,000 | 3:23.4 | 42 | 443 | 24 | 106 |
| 6:41.8 | 4,000 | 3:20.9 | 43 | 448 | 25 | 102 |
| 7:08.1 | 5,000 | 3:34.0 | 36 | 422 | 23 | 100 |
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Workout Graph
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